Mental health blog
Evergreen wellness blog
If you would like answers to the questions ‘what is self-confidence?’ and ‘why is self confidence important?’ then this article is exactly what you are
I know, I know—it sometimes feels like “woo woo non-sense” to just say some words to yourself and things will change. But here’s the deal—affirmations
. . In the 1970s, Dr. John Gottman (a mathematician and statistical researcher) studied couples through interviews and video observations in the homes of the participants.