Therapist in Portland, Or
The place where having it all stops costing you yourself.
Come home to the life you were always meant to live.
The old way asked you to do more.
Push harder.
Hold it all together.
You’re ready for something truer.
A life that meets you at your capacity.
Where success feels like peace.
The old way asked you to do more.
Push harder.
Hold it all together.
You’re ready for something truer.
A life that meets you at your capacity.
Where success feels like peace.
This Is the Shift
You were never meant to disappear inside a life that “works.”
One that depends on you holding it all together.
The world you learned to succeed in rewarded endurance.
Capacity.
The ability to manage, anticipate, and absorb.
And you got very good at it.
But somewhere along the way, you got lost.
Here, we stop that way of living and listen for what you actually want.
We do that by changing what gets prioritized.
By honoring your needs as much as your next deadline.
By allowing yourself to live your dreams and values without sacrifice.
It’s about coming home to yourself.
If you’re ready to stop performing and start being,
you’re in the right place.
Welcome home.
Online Therapy and Coaching
If you feel ready, let’s begin.
free 30-minute consultation
https://evergreenwellnesstherapy.com/wp-content/uploads/2021/02/About-Me-Video.mp4
Meet Stassi
(Stah-see)
Stassi is a therapist and speaker known for naming the invisible labor women are taught to mistake for personal responsibility.
Her work began with pattern recognition.
Not in theory, but across years of women arriving competent, accomplished, and quietly disappearing from their own lives.
She coined the term System-Keeping™ to name what mental load and emotional labor failed to capture.
The act of anticipating needs to keep systems functioning smoothly.
At home. At work. In relationships. In communities. Across entire economies.
Stassi’s work is not about coping better inside lives that demand too much.
It’s about telling the truth.
Naming what’s been normalized.
And helping women reclaim the authority to choose differently.
Not a smaller life.
A truer one.
Testimonials
After working with Stassi, I transitioned from constant stress and burnout to finding a dream job and improving my personal relationships. I have achieved more balance and happiness in my life.
K.B.
Stassi helped me redefine success on my own terms, leading to a life where I feel genuinely content and balanced for the first time. As an ambitious, perfectionist entrepreneur, this is the first time I’ve felt such a deep sense of peace and control over my well-being and my life!
B.G.
After years of struggling as a busy, stressed, maladaptive perfectionist, I can honestly say my biggest challenge now is getting used to this newly-found peace.
S.M.
Stassi’s warm and approachable coaching has been absolutely vital to my growth. Her passion and expertise continually amaze me and have deeply helped me transition from an ambitious woman to a new mother. I am constantly learning from her and impressed by the amount of time and energy she puts into continuing her knowledge in her field.
H.B.
During our work, I have opened up like I never have before with friends or past therapists. Stassi has helped me recognize ways I was harming myself when I thought I was seeking joy and happiness. The dark places I used to go seem like distant memories now. Stassi is truly the best and she brings so much positivity and stability to my life!
W.M.
Stassi has changed my life in critical and wonderful ways. Her small but vital suggestions made an incredible difference in my life. As a coach, she understands the emotional blocks that prevent us from saying ‘no’ when necessary and ‘yes’ when it matters, and helps to remove the emotional blocks standing in our way.
J.G.
Previous
Next
Note: The testimonials provided here relate to my coaching services, which are distinct from my therapeutic practice. For information on my therapy services, please visit the Therapy Services section.