Women Are Burnt Out—And It’s Not Their Fault.
You Were Told You Could Have It All—
But No One Told You the Cost.
Not because we’re not trying hard enough, but because we were never meant to win this game.
The Modern Millennial Woman was set up for the impossible:
💼 Work like she has no kids.
👶 Parent like she has no job.
🏡 Run a household like a 1950s housewife.
And somehow, we’re supposed to “make time for self-care” in between.
It’s not working.
- 42% of millennial women are burned out.
- Moms are leaving the workforce at record rates—and that’s if they even have a choice.
- Today, 60% of households require dual incomes to survive.
- 70% of women carry the mental load at home, working or not.
And yet, we keep pushing.
Checking every box. Hitting every milestone.
✔️College. ✔️Career. ✔️Promotions. ✔️ Marriage. ✔️ Kids.
Not because we chose this life—but because we were told this was the only way to be a successful woman.
This isn’t a personal problem. It’s a systemic one.
And yet, when we start unraveling at the seams, we’re handed the same tired advice:
- Have you tried being more mindful?
- You should really get up earlier to journal.
- Just tell your partner what you need!
As if a bullet journal and a color-coded family calendar are going to fix this.
Women Aren’t “Failing” At Balance—Balance Was Never An Option.
We weren’t raised to take care of ourselves. We were raised to take care of everyone else first.
👶 As little girls, we were praised for being “helpful.”
📝 In school, we were rewarded for being “hardworking” and “responsible.”
👩💻 At work, we were expected to go above and beyond for the team.
💍 In marriage, we were handed a second, invisible job: the household CEO.
We were trained to over-function.
And now, we’re exhausted, resentful, and wondering why no one sees how much we’re carrying.
The truth?
No one sees it because they were never taught to look.
This Is Where I Come In.
I don’t help women “manage stress” or “organize their time better.”
I help women wake up to the system they’ve been trapped in—so they can finally step out of it.
✔️ We name the patterns keeping you stuck in burnout.
✔️ We rewrite the guilt that tells you to “just handle it.”
✔️ We create a life where you matter just as much as everyone else.
Because burnout isn’t about working too hard. It’s about working in a system that demands too much and gives too little in return.
This isn’t about bubble baths.
This isn’t about “leaning in.”
This is about real, systemic change—starting with you.
Let’s do the work.